Watch this quick video to set our intention for the day. Day 7 - Strong & Balanced: in on instagram using #monthofyoga #30dayyogachallenge & @sarahbethyoga!
Month Of Yoga Intro:
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๐๐ฝ Download videos & FULL LENGTH classes! ๐๐ฝ MUSIC yoga videos: between Power, Vinyasa, Hatha & Restorative: between a Yoga Routine & Yoga Practice: Yogi Gift Guide๐ (Please comment if you have mat recommendations :)
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SOCIAL:
๐๐ฝ Facebook: Instagram: Newsletter: Top from Lululemon.com Necklace from Stella&Dot
•Music: Happy Alley & Golden Days
•My camera: donations help me create more videos with better equipment :) Thank you! Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
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